Tackle Turf Toe Before It Hits You
Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot. It is called turf toe because it typically results from either jamming the toe on the turf, or pushing off repeatedly when running or jumping while playing soccer, football, baseball, wrestling gymnastics and even basketball. Learn how to prevent turf toe as well as how to treat it should you suffer this sports injury.
Could That Pain In Your Foot Be Arthritis?
Arthritis is inflammation of the joint that can cause stiffness and pain anywhere. Arthritis is very common in the small joints of the foot and ankle. Some of the most common types of arthritis in the foot and ankle are Osteoarthritis, Rheumatoid arthritis, Gout and Arthritis due to trauma. With the right treatment, arthritis pain can be managed to let you lead an active and healthy life.