Tackle Turf Toe Before It Hits You

Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot. It is called turf toe because it typically results from either jamming the toe on the turf, or pushing off repeatedly when running or jumping while playing soccer, football, baseball, wrestling gymnastics and even basketball. Learn how to prevent turf toe as well as how to treat it should you suffer this sports injury.